Mrs. Doneghy's Counseling Connection |
4/27/2020 understanding your feelingsHello friends! I hope you all are doing well and staying safe at home! We've been home for 6 weeks now and you may be missing school, teachers, and friends. Luckily you get to see your teachers and friends through Zoom lessons. It's awesome that we can all stay in touch through technology! Sometimes we may feel sad because things are not the way we are used to, anxious because there's a yucky bug that is making some people not feel so well, and maybe even angry because you can't go out and participate in activities like you did before all of this happened. Sometimes it can be hard to understand exactly how you're feeling. The video below will help you sort through your feelings and understand them. Watch Sesame Street's "Name That Emotion" and have a chat with your parents or other trusted adult if you are having any trouble dealing with your feelings. Comments are closed.
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