Mrs. Doneghy's Counseling Connection |
4/19/2020 things i can and can't controlHi Sweet Friends!! There are things in our lives that we can control and things we can't. It's harder to deal with the things we can't control because we feel helpless and we feel like we can't do anything about them. That's when we have to be strong and brave and make the choice to have a good attitude about the situation. For instance, right now we aren't able to go to school or visit friends and even some family members. We also can't go out and do some of the activities we're used to and it's out of our control. Even though you can't control these things, you can control how you respond. Are you doing your best with your online learning? Are you being kind to your brothers and sisters and trying to help out mom and dad when you can? These are just a few things that you can control that will make things easier for you and for your whole family. I would like for you to watch the following video and complete the activity below. Remember, if you need to talk to me about anything, ask mom or dad to send me and email and I will set up a Zoom meeting. Activity: Download and print the attached picture of a hand or get a piece of paper and trace your hand. Write one thing you feel you can control on the thumb and each of the fingers. Then write at least two things you feel you can't control in the blank space around the hand.
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